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in Discussion Mon Dec 04, 2017 9:54 am
by buphmvrmk jnrje • 1 Post

Shred Fx
external areas of the chest. 2. Inclined bench press or inclined machine press 3-4 series Adjust the bank angle to about 45 degrees. The inclined press works the upper pectorals and is an excellent technique to train an area of the body that is usually poorly developed of the male physique.

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